Posts tagged with "quiet time"



Sitting In Silence
Sometimes we need to shut off the world for a little while. No television, no tech devices, no distractions (family, friends, coworkers, etc.). We all need a break from life and I do this from time to time.

Have QUIET Time For Yourself
Sometimes we need to slow down and have quiet time for ourselves. We need to process things or clear our minds. Whatever you use your quiet time for, utilize it to the best of your ability. I talk about how I need it to keep my mind fresh.