Sometimes we need to shut off the world for a little while. No television, no tech devices, no distractions (family, friends, coworkers, etc.). We all need a break from life and I do this from time to time.
Sometimes we forget to recharge our batteries, and it is necessary. I post a lot about the grind, working hard but I do get my rest and take breaks when necessary.
Be kind to yourself on your journey, it's a long road. Don't be hard on yourself, keep your mind in good spirits. I talk about these things in this blog.