Are You Mentally, Physically and Emotionally Prepared For Success?

The title of this blog is so important. I felt that it was time to write this blog and for numerous reasons. For starters, a lot of us think that success is all mental. In all honesty, it isn’t. The most successful people are mentally, physically and emotionally healthy. All are required to achieve success in what you do in life. 


Mentally, it’s about staying positive, not being down on yourself too long, and fully trusting yourself in the decisions you’re making whether they’re good or bad ones. It’s staying focused on the task at hand and continually fighting for what you love and are passionate about. It’s having the right people around you that will push you to be great. 


Physically, staying in shape keeps your body looking and feeling good. It also helps with your mental health. If you notice the majority of successful people exercise regularly. Whether it’s the gym, doing yoga, some kind of martial arts, swimming, bike riding or playing a sport, a lot of successful people are physically active daily. It’s important to be healthy so you can be resourceful in all that you’re doing in your life everyday. 


Emotionally it’s all about eliminating stress and not being overloaded with things. Your life will be filled with distractions and people around you that won’t get you to where you want to be. You will be battle tested and put in various situations where your emotions will be tested. Will you be mature enough and be emotionally stable to be cool, calm and collected? That will be the ultimate question that only you can answer. 


So the question that I ask is, are you mentally, physically and emotionally prepared for success? Remember only you can answer that question and only you can determine that. Stay focused on your journey and continue to grow everyday to get to where you want to be in life. 


Be good everyone and go accomplish your goals!


Jamell Crouthers


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