Feeling Overwhelmed? Remember One Step At A Time

We all go through it. Feeling overwhelmed, feeling pressure of having to get everything done at once. Well….guess what? You don’t. You don’t have to do everything and try to be Superman or Superwoman. You just have to be yourself, you have to take one step at a time.


When you take one step at a time, you are allowing yourself to breathe a little. You’re giving yourself the mindset that you don’t have to feel rushed or pressured. Imagine catering to the pressure in your mind, overworking yourself to complete things and not doing it at your best?

Pacing yourself will always benefit you in the long run. There are times where I feel overwhelmed but now that I’m in a good flow of being productive I break things down. I allot time to do certain tasks and I give myself a time frame to complete it. 


Once I’m finished with my task, I move onto the next thing I have to do. It’s a way to get organized and not feel like you have to multitask all of the time. So don’t feel overwhelmed, breathe, take a step back and prioritize what’s important right now and what you can get to later on. 


Always remember, one step at a time, don’t try to skip steps, it will only keep you from completing what you’re trying to do. Be good everyone and go accomplish your goals!


Jamell Crouthers


Write a comment

Comments: 0