Emotional Happiness

It’s one of the most important aspects to our lives, emotional happiness. What are we if we’re not emotionally happy daily? We lose the sense of taking care of ourselves and our own happiness. Sometimes we get caught up in making sure everyone else is good and not checking in with ourselves. 


I’m guilty of it and it’s why I’m writing this blog today to make sure that you are doing your part in making sure you’re happy within yourself. It’s something we don’t do enough of. We don’t look in the mirror and ask ourselves, “How happy are we in our lives? Are we fulfilled in all that we do? Are we emotionally in a good place to be the best version of ourselves?” 


We’re so engulfed in people, what everyone else is doing, comparing our lives to others, we are not sitting and embracing the moment. We’re not enjoying the moment because we’re focused on what’s next. It’s constantly, “be on the go” and sadly, I’ve been guilty of writing blogs and recording podcasts about it. 


Which is why I’m taking the time to address the smaller components to who we are and what makes us who we are. I don’t want you to lose sense of yourself chasing something while being unhappy. Or telling yourself that you’ll be happy when you reach your end goal. We have to be happy with where we are, especially if we have a home, a bed to sleep in, food in our refrigerators and clothes on our backs. 


Comparison is the thief of joy and we have to be mindful of that. It’s why I wrote an important book I’m publishing this year called, “You’re Not Behind In Life.” It’s something that hasn’t been written about and I knew that I needed to write a book like that. To open people’s eyes to understanding that everyone’s path is different and everyone’s time comes. 


Let’s take the time to take care of ourselves emotionally and be happy within our souls. Let’s slow down for a moment and be in silence, not caught up in the noise pollution of life. Let’s be thankful for where we are, the close people we have in our inner circle.


If you don’t have close people, I hope you find someone that you can trust and confide in. We all need it in life.


That’s my blog for today, thank you for reading as always, be good, and go accomplish your goals!


Jamell Crouthers


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