Eliminate Negative Energy From Your Life

Hey, yes you. I need you to do something for me. I need you to do your best to eliminate negative energy in your life. I’m going to delve into a few things in this blog and it’s not necessarily what you think. Of course I will talk about people but there are some other things that you don’t even realize are negative energies affecting your life. Ready? Here we go!


We can all start with eliminating people who have negative energy. We all have at least one person in our life that brings negative energy daily and sometimes they don’t even realize it. Complaining about something, how something is always someone else’s fault, or is always down in the dumps about something. Life is the transfer of energy and trust me, you can take on that person’s energy whether you want to or not. 


You know they will call you and after the pleasantries and asking how you’re doing, there will be a story coming. That’s when it all heads downhill and you know where the conversation is going. It happens the same way when you’re in person and you just know you have to feed them from a long spoon.


Whether it’s family, friends, coworkers, associates, be sure to protect your energy. Negativity can float over your head and will drain you spiritually. We have to be careful who we let around us, who we associate ourselves with and who we allow into our space. 


The next component of eliminating negative energy is the music you listen to. There are frequencies that infiltrate our eardrums and can affect our subconscious mind. Hardcore rock, hip-hop, are the big ones where our energy can be sucked out of us. It’s all genres at this point with the exception to lo-fi music but everything else affects our energy daily. 


Be careful of what music artists you’re listening to and how much of them you are taking in. They’re harvesting your energy and you don’t even realize it so try to eliminate that negative energy from your life as best as you can. It’s challenging when you love the music but, it’s not always the best to listen to certain artists daily. 


Going to concerts, being in casinos a lot, being in large crowds (sporting events) where the energy isn’t always good can affect you. Hard to believe but it’s true and I can attest to it. I say it because I’m an empath and I take in a lot of people’s energies so it’s why I don’t like being in large crowds of people anymore. 


Television programming is full of negative energy and we have to be careful of what we’re watching and how much of it. I’m guilty of loving crime TV shows and I can watch them for long periods of time. I’m learning to cut down on it because it can affect my energy and subconscious mind. 


We all know the news is an energy drainer full of negativity but so are the news articles that are posted on the internet everyday. There’s a lot of drama and negativity to suck the energy out of you so we have to be mindful of what we are taking in daily. 

In a nutshell, we need to eliminate as much negativity out of our lives as possible. There are plenty of other things that you can move out of your life but that’s at your discretion. 


Stay focused on living a happy, productive life. Thanks for reading my blog, have a good week, be good everyone, and go accomplish your goals!


Jamell Crouthers


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